Wellness
At the heart of it
Cardiopulmonary department helps patients find peace, strength Beau Gardiepy was out of breath. So he pushed harder. That’s how he lived his life. But this time was different. He’d been out of breath for a few weeks. He would sweat easily. He would tire easily. But he continued to attribute it to stress. Getting older.…
Read MoreWhat’s healthy anyway?
Sometimes the “healthy” meals we make aren’t always healthy. They can be packed with sodium or sugar. Here are some things to keep in mind when planning your healthy meals. Choose fiber-rich veggies. Vegetables have a lot of positives – they are full of antioxidants and low in calories per portion. They are also packed…
Read MoreWith Virus Escalating, Department Recommendations Critical
Wyoming State Health Officer, Dr. Alexia Harrist said it’s not too late to improve the situation. “However, we won’t be successful if people don’t take simple steps to avoid spreading COVID-19 to someone who can’t recover easily or recover at all. It could be a family member, a friend or someone you don’t know. But doing what you can do to help is the right thing to do.”
Read MoreSafer Halloween Ideas
October, 2020 The CDC has released guidelines for people who are celebrating Halloween activities this month. Many traditional Halloween activities can be high-risk for spreading viruses. There are several safer, alternative ways to participate in the Halloween season. Lower risk activities According to the Centers for Disease Control, if you may have COVID-19 or you…
Read MoreNeed to know the difference between influenza and other illnesses? Here is a handy tool to help.
It’s difficult to tell what you have when you are sick. Here is a chart to help you tell the difference between some common illnesses.
Read MoreCOVID-19 Spike in Johnson County
Covid-19 is on the march in Johnson County. Now more than ever, we need to be vigilant as a community
Read MoreOctober 13, 2020. My Cancer Story
I have been a resident of Buffalo since 2017 and I have attended both the 2018 and the 2019 events and I won’t ever miss one if I can possibly help it, and Ladies, you shouldn’t either!
The following few paragraphs will tell you my reasons why I feel this way.
Everyday Actions You Can Take to Prevent COVID-19 from Spreading
How to Protect Yourself & Others Know how it spreads • There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). • The best way to prevent illness is to avoid being exposed to this virus. • The virus is thought to spread mainly from person-to-person. o Between people who are in close contact…
Read MoreHealth Advice That May Save Your Life
Health Advice That May Save Your Life
Read MorePreventing COVID-19 Spread in Communities
Preventing COVID-19 Spread in Communities
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