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Rehab Department

What to expect on your first Physical Therapy visit at JCHC.

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Starting physical therapy can increase feelings of stress and anxiety for many. We strive to make your time with us a positive experience. Below is a guide to prepare you for what to expect from your initial appointment. What should you do before your appointment? Before your first visit, we recommended that you:  Make an appointment. Our goal…

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Headache Seminar

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Join us for a free educational seminar about understanding and treating headaches.  Tanner Spade, doctor of Physical Therapy, will present information and insight about headaches. If you are one of the 70 % of people who suffer from headaches, this seminar is for you! It will be held in the Lake Angeline Conference Room at…

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Occupational Therapy Month

Occupational Therapy Month

APRIL IS NATIONAL OCCUPATIONAL THERAPY MONTH! So to celebrate, we wanted to highlight this important profession and one of the many services provided by the OT practitioners at JCHC. Let’s begin with what occupational therapy is. Your life is made up of occupations—meaningful everyday activities. These occupations include all the activities you need to do…

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Tips for those who work at a desk all day

Tips for those who work at a desk all day Ergonomics Checklist to Correctly Position Your Computer Monitor Place the monitor in a location that eliminates glare on the screen. Reflected glare from your monitor can cause eyestrain, but sometimes it will also cause you to assume an awkward position to read the screen. Place…

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Dry Needling is Now Offered In Johnson County!

WHAT IS DRY NEEDLING? Trigger point dry needling is a physical therapy technique that decreases pain in your muscles. Our goal, as musculoskeletal specialists, is to restore normal muscle and joint function. The dry needling technique is used in conjunction with a comprehensive evaluation that complements other treatment techniques to decrease pain and restore function.…

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