Prevent T2 Program

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JCHC Offers Prevent T2 Program

Live Longer and improve Your Health with a Lifestyle Coach!

JCHC is offering a new program that will help you lose weight, have less stress and cut your risk of type 2 diabetes by more than half!

The Prevent T2 program starts in September. Prevent T2 is a proven program geared to help you overcome the barriers that have kept you from losing weight.

Lifestyle Coaching

You will work with a trained lifestyle coach who will guide and encourage you along your journey. You will learn the skills you need to accomplish your goals.

Absolutely! I Want To Join In!

To begin the journey with your new coach, you must be referred by your doctor and have prediabetes. One out of three American adults has prediabetes, and most of us do not know it.

Having prediabetes means your blood glucose (sugar) level is higher than normal but not high enough to be diagnosed as diabetes. This raises your risk of type 2 diabetes, heart disease, and stroke. 

Why Is Prediabetes Bad For Us?

Without weight loss or moderate physical activity, many people with prediabetes can develop type 2 diabetes within 5 years. Type 2 diabetes is a serious condition that can lead to major health issues such as heart attack, stroke, blindness, kidney failure, or even loss of toes, feet or legs. 

The lifestyle changes you make in the Prevent T2 program will help you prevent or delay type 2 diabetes. 

If you have prediabetes or other risk factors for type 2 diabetes, then now is the time to take charge of your health. The Prevent T2 lifestyle change program can help you make lasting changes now. 

A Year Of Support

Real, lasting life change does not come quickly. That is why our coaches are willing to go the distance with you. With this program, you receive a year of support and guidance. 

What Is The Cost?

A program like this should cost a lot, but with a monetary grant,* JCHC is able to offer this program at virtually no cost to you!  You do have to pay 25$ at first, and once again at the six-month mark, but when you complete the program, your money is refunded. 

How Do I Join?

There are a limited number of spots in this program, to allow our coaches to connect with each participant, so we suggest you sign up soon before the spots fill up. 

To sign up, and to get more questions answered, call Julia at 684-6320.

You will not regret getting involved in the Prevent T2 program!

Details

Beginning Date: Sept 10, 2019

 Call: 684-6320 for more information or to sign up

 Time: 4 – 5 pm

 Place: Lake Angeline Meeting Room at JCHC

*The Wyoming Department Of Health Chronic Disease Prevention Program awarded the grant to JCHC

Find more information on our Patient Education Webpage https://www.jchealthcare.com/services/patient-education/

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