Walk and Talk

walk and talk with the doc image

Walk and Talk with the Doc is a summer wellness series brought to you by JCHC.  Participants will walk together once a week on Thursday mornings, rain or shine.   Dr. Alyse Williams will join in to have conversation and exercise with the group.

To join, you simply have to show up at Sandy Ward Park at 7 am each Thursday in the summer, starting on May 30, 2019.  Wear appropriate shoes and walking gear.

Sandy Ward Park is the park just east of Johnson County Healthcare Center on DeSmet Street.  It is right near the entrance to the Family Medical Center.

The walk is free, and each participant will receive a monthly newsletter with recipes, stretching and strengthing exercises plus specialized wellness tips.

All community members and fitness levels are encouraged to join the group.

If you have questions, please call Julia in the JCHC wellness department at (307) 684-6320

 

 

%d bloggers like this: